Step 1.) STANDING DESK. That's right, I stand up and work. And I love it. No more backache or crappy posture from working in front of a computer for 10-12 hours a day.
Step 2.) GOOD OLD-FASHIONED EXERCISE. I will be the first to admit that I have a really hard time being consistent with things (long-time readers of this blog will agree). Daily exercise is a chore, and between paying bills and cleaning and cooking, I don't really like to subscribe to additional "adult" responsibilities...but, with the persuasion of Liz Prince, Joe and I started the INSANITY WORKOUT (when you read that out-loud, it should sound all epic and reverb-y). You may have seen the late night infomercials advertising fitness guru Shaun-T's "Insanity Workout", or his classic "Hip Hop Abs". Well, I totally dig it (oh, and while we're on the subject of late night infomercials, the Magic Bullet Blender is pretty rad too).
Liz, Joe and I have been working out 5-6 days a week since late November, and aside from the occasional soreness, I feel great. Like I want to Hulk-out all the time. It's awesome. The best part is that it's FUN. When you workout and can laugh at all the silly crap you're doing (see images below), it makes it rather enjoyable. Ok. That's enough about that. If you really want to read more about our experience, you can check out this blog. And now, here's me sweatin' and lookin' silly:



