Monday, February 16, 2015


Greetings, meat machines!  Happy (belated) Valentine's Day.  While I do not condone a holiday filled with waxy, cheap chocolates, chalky candy hearts, and sappy poems, I DO fully support cardiovascular health!  BOOYEAH.  So, take your heart on a date.  Personally, I took mine for a brisk two-hour shoveling of snow, followed by a 5-mile walk in said snow.  It sure beats (ha!) staying in and eating bad chocolate.
The above image is from my next bookHuman Body Theater, coming out this October from First Second Books!